{"id":5283,"date":"2022-08-23T14:31:08","date_gmt":"2022-08-23T14:31:08","guid":{"rendered":"https:\/\/themeger.shop\/wordpress\/katen\/classic\/?page_id=97"},"modified":"2024-10-02T16:08:31","modified_gmt":"2024-10-02T16:08:31","slug":"home","status":"publish","type":"page","link":"https:\/\/www.hmcsports.pt\/hmc\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5283\" class=\"elementor elementor-5283\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e832c4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e832c4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5917fff\" 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2026<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/16\/hmc-sports-abre-inscricoes-e-apresenta-novidades-para-2026-27\/\">\n\t\t\t\t\t<div class=\"thumb rounded\">\n\t\t\t\t\t\t<div class=\"inner data-bg-image\" data-bg-image=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/07\/D56A0097-1140x540.jpg\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"post featured-post-xl\">\n\t\t\t\t<div class=\"details clearfix\">\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"post-title\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/02\/nova-epoca-2026-27-renovacoes-e-novas-inscricoes-ja-tem-data-no-hmc-sports\/\">Nova \u00e9poca 2026\/27: renova\u00e7\u00f5es e novas inscri\u00e7\u00f5es j\u00e1 t\u00eam data no HMC Sports<\/a><\/h4>\n\t\t\t\t\t<ul class=\"meta list-inline mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"list-inline-item\">Julho 2, 2026<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/02\/nova-epoca-2026-27-renovacoes-e-novas-inscricoes-ja-tem-data-no-hmc-sports\/\">\n\t\t\t\t\t<div class=\"thumb rounded\">\n\t\t\t\t\t\t<div class=\"inner data-bg-image\" data-bg-image=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/07\/Renovacoes_banner-email-1-1140x540.png\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"post featured-post-xl\">\n\t\t\t\t<div class=\"details clearfix\">\n\t\t\t\t\t\t\t\t\t\t<h4 class=\"post-title\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/06\/12\/cursos-intensivos-de-natacao-para-criancas-regressam-em-julho-aos-hmc-sports\/\">Cursos Intensivos de Nata\u00e7\u00e3o para crian\u00e7as regressam em julho aos HMC Sports<\/a><\/h4>\n\t\t\t\t\t<ul class=\"meta list-inline mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"list-inline-item\">Junho 12, 2026<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/06\/12\/cursos-intensivos-de-natacao-para-criancas-regressam-em-julho-aos-hmc-sports\/\">\n\t\t\t\t\t<div class=\"thumb rounded\">\n\t\t\t\t\t\t<div class=\"inner data-bg-image\" data-bg-image=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/06\/Banner-artigo-1140x540.png\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t\n\t\t<\/div>\n\n\t\t\n\t\t\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1ed747 elementor-widget elementor-widget-spacer\" data-id=\"e1ed747\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div 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data-widget_type=\"katen-post-eight.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"infinite-wrapper\">\n\n\t\t\t\n\t\t\t\t<div id=\"post-7040\" class=\"post post-classic rounded bordered post-item post-7040 type-post status-publish format-standard has-post-thumbnail hentry category-informacoes tag-canedo tag-fiaes tag-hmc-sports tag-lourosa tag-novo-ano-letivo tag-piscinas-municipais tag-santa-maria-da-feira\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"thumb top-rounded\">\n\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.hmcsports.pt\/hmc\/category\/informacoes\/\" class=\"category-badge lg position-absolute\">INFORMA\u00c7\u00d5ES<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"inner\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/16\/hmc-sports-abre-inscricoes-e-apresenta-novidades-para-2026-27\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"400\" src=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/07\/D56A0097-750x400.jpg\" class=\"attachment-katen-thumb-classic size-katen-thumb-classic wp-post-image\" alt=\"\" \/><\/a>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"details\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"meta list-inline mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"list-inline-item\">Julho 16, 2026<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<h5 class=\"post-title mb-3 mt-3\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/16\/hmc-sports-abre-inscricoes-e-apresenta-novidades-para-2026-27\/\">HMC Sports abre inscri\u00e7\u00f5es e apresenta novidades para 2026\/27<\/a><\/h5>\n\n\t\t\t\t\t\t<p class=\"excerpt mb-0\">\n\t\t\t\t\t\t\tHMC Sports abre inscri\u00e7\u00f5es e apresenta novidades para 2026\/27 O novo ano letivo j\u00e1 come\u00e7a a ganhar forma no HMC Sports, com o arranque do per\u00edodo de novas inscri\u00e7\u00f5es para&hellip;\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"post-bottom clearfix d-flex align-items-center\">\n\t\t\t\t\t\t\n    <div class=\"social-share me-auto\">\n        <button class=\"toggle-button icon-share\"><\/button>\n        <ul class=\"icons list-unstyled list-inline mb-0\">\n            <li class=\"list-inline-item\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/16\/hmc-sports-abre-inscricoes-e-apresenta-novidades-para-2026-27\/\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\n            <li class=\"list-inline-item\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/16\/hmc-sports-abre-inscricoes-e-apresenta-novidades-para-2026-27\/&text=HMC Sports abre inscri\u00e7\u00f5es e apresenta novidades para 2026\/27\" target=\"_blank\"><i class=\"fab fa-twitter\"><\/i><\/a><\/li>\n            <li class=\"list-inline-item\"><a 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src=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/07\/Renovacoes_banner-email-1-750x400.png\" class=\"attachment-katen-thumb-classic size-katen-thumb-classic wp-post-image\" alt=\"\" \/><\/a>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"details\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t<ul class=\"meta list-inline mb-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"list-inline-item\">Julho 2, 2026<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\n\t\t\t\t\t\t<h5 class=\"post-title mb-3 mt-3\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/02\/nova-epoca-2026-27-renovacoes-e-novas-inscricoes-ja-tem-data-no-hmc-sports\/\">Nova \u00e9poca 2026\/27: renova\u00e7\u00f5es e novas inscri\u00e7\u00f5es j\u00e1 t\u00eam data no HMC Sports<\/a><\/h5>\n\n\t\t\t\t\t\t<p class=\"excerpt mb-0\">\n\t\t\t\t\t\t\tO HMC Sports prepara-se para dar in\u00edcio a mais um ano letivo dedicado \u00e0 aprendizagem, ao bem-estar e \u00e0 promo\u00e7\u00e3o de estilos de vida saud\u00e1veis. Entre renova\u00e7\u00f5es e novas inscri\u00e7\u00f5es,&hellip;\t\t\t\t\t\t<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"post-bottom clearfix d-flex align-items-center\">\n\t\t\t\t\t\t\n    <div class=\"social-share me-auto\">\n        <button class=\"toggle-button icon-share\"><\/button>\n        <ul class=\"icons list-unstyled list-inline mb-0\">\n            <li class=\"list-inline-item\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/02\/nova-epoca-2026-27-renovacoes-e-novas-inscricoes-ja-tem-data-no-hmc-sports\/\" target=\"_blank\"><i class=\"fab fa-facebook-f\"><\/i><\/a><\/li>\n            <li class=\"list-inline-item\"><a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/www.hmcsports.pt\/hmc\/2026\/07\/02\/nova-epoca-2026-27-renovacoes-e-novas-inscricoes-ja-tem-data-no-hmc-sports\/&text=Nova \u00e9poca 2026\/27: renova\u00e7\u00f5es e novas inscri\u00e7\u00f5es j\u00e1 t\u00eam data no HMC Sports\" 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https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/06\/banner_ARTIGO-300x300.jpg 300w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/06\/banner_ARTIGO-360x360.jpg 360w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/06\/banner_ARTIGO-100x100.jpg 100w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/><\/div><\/a>                    <\/div>\n                    <div class=\"details clearfix\">\n                        <h6 class=\"post-title my-0\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/06\/11\/2o-hybrid-challenge-by-hmc-sports\/\">2\u00ba Hybrid Challenge by HMC Sports<\/a><\/h6>\n                        <ul class=\"meta list-inline mt-1 mb-0\">\n                                                            <li class=\"list-inline-item\">11 Junho 2026<\/li>\n                                                    <\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"post post-list-sm counter 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class=\"attachment-katen-thumb-circle size-katen-thumb-circle wp-post-image\" alt=\"\" srcset=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2024\/11\/Banner-blog-hmc-60x60.png 60w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2024\/11\/Banner-blog-hmc-150x150.png 150w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2024\/11\/Banner-blog-hmc-300x300.png 300w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2024\/11\/Banner-blog-hmc-360x360.png 360w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2024\/11\/Banner-blog-hmc-100x100.png 100w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/><\/div><\/a>                    <\/div>\n                    <div class=\"details clearfix\">\n                        <h6 class=\"post-title my-0\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2025\/12\/30\/desporto-gera-desporto-em-santa-maria-da-feira\/\">Desporto Gera Desporto em Santa Maria da Feira<\/a><\/h6>\n                        <ul class=\"meta list-inline mt-1 mb-0\">\n                                                            <li class=\"list-inline-item\">30 Dezembro 2025<\/li>\n                                                    <\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"post post-list-sm counter circle\">\n                    <div class=\"thumb circle\">\n                        <a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/04\/30\/novos-horarios-hybrid-training-hmc-sports-feira\/\"><div class=\"inner\"><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/04\/hybrid-60x60.png\" class=\"attachment-katen-thumb-circle size-katen-thumb-circle wp-post-image\" alt=\"\" srcset=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/04\/hybrid-60x60.png 60w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/04\/hybrid-150x150.png 150w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/04\/hybrid-300x300.png 300w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/04\/hybrid-360x360.png 360w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2026\/04\/hybrid-100x100.png 100w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/><\/div><\/a>                    <\/div>\n                    <div class=\"details clearfix\">\n                        <h6 class=\"post-title my-0\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2026\/04\/30\/novos-horarios-hybrid-training-hmc-sports-feira\/\">Novos Hor\u00e1rios Hybrid Training HMC Sports Feira<\/a><\/h6>\n                        <ul class=\"meta list-inline mt-1 mb-0\">\n                                                            <li class=\"list-inline-item\">30 Abril 2026<\/li>\n                                                    <\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"post post-list-sm counter circle\">\n                    <div class=\"thumb circle\">\n                        <a href=\"https:\/\/www.hmcsports.pt\/hmc\/2025\/12\/26\/12-badaladas-12-novas-oportunidades\/\"><div class=\"inner\"><img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-60x60.jpg\" class=\"attachment-katen-thumb-circle size-katen-thumb-circle wp-post-image\" alt=\"\" srcset=\"https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-60x60.jpg 60w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-300x300.jpg 300w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-1024x1024.jpg 1024w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-150x150.jpg 150w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-768x768.jpg 768w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-360x360.jpg 360w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-600x600.jpg 600w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS-100x100.jpg 100w, https:\/\/www.hmcsports.pt\/hmc\/wp-content\/uploads\/2025\/12\/12-BADALADAS.jpg 1080w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/><\/div><\/a>                    <\/div>\n                    <div class=\"details clearfix\">\n                        <h6 class=\"post-title my-0\"><a href=\"https:\/\/www.hmcsports.pt\/hmc\/2025\/12\/26\/12-badaladas-12-novas-oportunidades\/\">12 Badaladas = 12 Novas Oportunidades<\/a><\/h6>\n                        <ul class=\"meta list-inline mt-1 mb-0\">\n                                                            <li class=\"list-inline-item\">26 Dezembro 2025<\/li>\n                                                    <\/ul>\n                    <\/div>\n                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